Mindfulness in Motion, Wellness in Life
Transforming corporate wellness through authentic yogic wisdom and mindfulness practices designed for modern professionals
of employees report workplace stress impacts their personal relationships
annual healthcare costs attributed to workplace stress in the US
of workers suffer from work-related stress daily
increase in productivity after implementing workplace wellness programs
Breaking the burnout culture through authentic yogic practices and mindfulness training
Today’s professionals face rising stress, burnout, and mental fatigue — quietly impacting performance and company culture. The modern workplace needs more than surface-level fixes. It needs conscious, sustained well-being from within.
At Praana Solutions, we integrate breathwork and mindfulness into practical, adaptable wellness programs for modern teams. Rooted in ancient wisdom, designed for real results.
Comprehensive solutions designed for the modern workplace